June 18, 2013

The Military Diet

Yesterday my friend and I were hanging out when she began telling me about this diet she was going to try out. I immediately thought to myself, “Oh great, another diet where you can only eat carrots for 5 days.” But when she began reading off the meal plan for The Military Diet, I was shocked that the list actually included real food and meals. I mean, you actually get to eat ice cream on this diet. I was highly intrigued and after doing some research about the diet, I’m going to try it too!

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March 21, 2011

A Radiation-Fighting Recipe

People have recently become concerned about increased radiation exposure since the Japan nuclear meltdown. What people often don’t realize is that we are exposed to radiation on a daily basis with our cell phones, x-rays, airport body scanners, and many other things. There are foods that can shield us from radiation exposure and certified nutrition coach David Herzog has put them all together in this tasty salad recipe.
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January 21, 2011

Walmart Goes Healthy!

What kind of a world do we live in where a double cheeseburger costs 99 cents, but a pint of fresh strawberries costs $4.00?  I think a large part of the obesity problem in the United States is the fact that healthy food is expensive, while unhealthy food is easy to find and cheap to buy.  Thankfully, Walmart is doing its part to try to put a stop to obesity. Keep reading to find out what exactly you can expect to see from them over the next few years. Read the rest of this entry »

October 14, 2008

5 Healthy Fresh Fall Foods

Brandi Koskie is the senior editor at DietsInReview.com, a healthy living resource with more than 500 diet reviews, hundreds of healthy recipes, a daily diet blog featuring articles by a team of a health and fitness professionals, and much more at the newly renovated site.

Fall is a time for the ovens to fire up and the sweetest, calorie-loaded recipes that inevitably find their way to every family’s dessert table. At DietsInReview.com, we promote a healthy lifestyle and know that sometimes that means indulging. So we’d like to share five of the healthiest fall produce items you’ll find in your grocery store or farmer’s market, and a few recipes that will allow you to reap the nutritional benefits, without crashing your diet.

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