January 25, 2013

ENDED Free Food Fridays: Enter To Win A Basket From One Degree Organic Foods

This week, we have another BIG giveaway in store for you. The folks at One Degree Organic Foods know all about making food items that are good for you, and they’ve generously decided to giveaway quite a haul for the winner! Keep reading for the ways that you can enter to win! Read the rest of this entry »

January 21, 2011

Walmart Goes Healthy!

What kind of a world do we live in where a double cheeseburger costs 99 cents, but a pint of fresh strawberries costs $4.00?  I think a large part of the obesity problem in the United States is the fact that healthy food is expensive, while unhealthy food is easy to find and cheap to buy.  Thankfully, Walmart is doing its part to try to put a stop to obesity. Keep reading to find out what exactly you can expect to see from them over the next few years. Read the rest of this entry »

June 3, 2010

Protein Shakes And Your Health


Several men that I know consume protein shakes almost daily to try to bulk up as quick as they can. These work-out-aholics drink the shakes to boost for their fitness performance, and I don’t think they have ever considered the fact that they could be bad for you. Protein shakes are consumed by a multitude of individuals every year, from teens to body builders, and they might not be as safe as we once thought.

A new Consumer Reports study  is showing that over-consuming some of these protein shakes can be dangerous and may cause health problems over time.

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June 1, 2010

Victoria Beckham Eats Healthy Food For Her “Bad Skin”


Even though my favorite Spice Girl was Sporty Spice, Melanie Chisholm, I was always amazing by Posh Spice, Victoria Beckham, and her beautiful skin. However, a new report alludes to the fact that Beckham’s clear skin isn’t as natural as I once thought. According to IndianExpress.com, Victoria Beckham has said that she has to eat healthy food because she has bad skin.

Of course certain foods are great for your complexion. Many common skin conditions such as acne, psoriasis and eczema can be traced back to an unhealthy diet. But it really surprised me that someone as chic and high-profile as Victoria Beckham would come out and admit that her healthy eating habits are fueled by her “bad skin.”
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