May 17, 2010
Yesterday, while out running errands, I decided to swing by the grocery store to pick up blueberries for my morning bowl of cereal. I intended on walking over to the produce aisle, grabbing a couple of blueberry containers, getting in the express checkout lane and continuing on my way. I am not sure why I ever convince myself that this is how a trip to the grocery store will unfold. Inevitably, I walk out with a shopping cart brimming full of new and exciting foods. Read the rest of this entry »
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October 13, 2008
We’ve all known that whole wheat bread is healthier than white bread, but have you actually made the switch? These days, places like Potbelly’s, Panera and Go Roma are smartening up to the benefits of whole wheat and offering whole wheat bread on sandwiches, whole wheat baguettes as sides, and whole wheat crust for pizza (respectively). And the list doesn’t stop there. Anything that’s made with flour can be made with whole wheat: pastas, cookies, muffins, you name it. So when you have the choice, do you choose whole wheat?
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