June 17, 2013

Mariano’s Fruit & Veggie Smoothies A+ Rating


Drinking my vegetables has never really been my style, but these smoothies looked so creamy and delicious I had to try them. I’m so glad that I did.  Read the rest of this entry »

May 14, 2010

Cocktail Hour: The Fruity Boozy Smoothie


I haven’t been feeling too well lately.  I’ve been coughing, sneezing, and laying in bed all day.  When it came time to make a cocktail, I thought to myself, “this is not going to be good for my system.”I almost wimped out on making a cocktail this week; that is, until I had a revelation.  I thought of the perfect way to get all the vitamins I’ve been needing AND booze it up a little bit: I could make a smoothie!  A fruity, boozy smoothie to be precise!  Read the rest of this entry »

April 27, 2010

My 4 Favorite Life-Saving Foods


Recently, Recipe4Living has been teaching me a lot about foods that are great for my body.  The more I learn, the more I am shocked that I’m not eating these foods every day!  So, in an effort to boost my body and brain, I have decided to incorporate these 4 food into my everyday diet.  Read the rest of this entry »

March 18, 2010

Snack Away!


Hi, I am Allison, the other newbie on the block.  I absolutely love food and fitness, and I look forward to sharing my knowledge, passion and adventures with you each week.  And we’re off…

Every morning, I wake up, eat a small breakfast (cereal and fruit), workout and eat another breakfast (oatmeal, fruit, juice).  There are those who don’t eat or like breakfast, but I treat myself to 2 breakfasts every morning – definitely my most important meal of the day.

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