The Perfect Snack…Greek Yogurt!
I’m obsessed with Greek yogurt, especially the kind that you have in Greece. I’m not sure who makes it in Greece or how, but I know that it’s delicious. Just mixing it up with some honey, cinnamon or jam, and you have a delicious snack or filling breakfast. Check out some more about my favorite snack after the jump.
In America, my favorite Greek yogurt brand is Fage. Every morning I scoop out a package of the FAGE Total 0% Yogurt, and mix it with honey. This yogurt is smooth, creamy and so healthy for you! It’s also really filling. I eat lunch at 1 p.m. and most days, this yogurt can hold me off until then, without any stomach rumbling.
I don’t always stick to yogurt and honey though. If I’m looking for something a little different, I’ll mix in some granola or I’ll toast a piece of bread. But if you’re looking for something even better, add fruit and honey! Here is one of the most delicious ways to use Greek yogurt:
Greek Yogurt Dessert with Honey and Strawberries
* 1 small container plain non-fat Greek yogurt
* 12 strawberries, washed and roughly chopped
Put a few large spoonfuls of yogurt into 4 small glasses or ice cream bowls. Drizzle each with about 1 Tbs. honey. Add strawberries on top.
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